Nutrition Lecture. Metabolic Typing
Nutrition lecture. Metabolic Typing, 'Why the weight drops off without dieting!'
Move Three Sixty's co-director Hannah Richards will be lecturing about the benefits of Metabolic Typing. No diets required! Learns the secrets to of how to get lean and toned without having to go on a diet. Hannah says 'I've seen people training like animals in the gym and doing cardio exercises like there's no tomorrow yet they look the same every year and they haven't shifted a single pound! Sit up after sit up until their backs break but they just don't get the results. People need to understand that food is medicinal. What some people think is a healthy diet could be halting their progress. So many diets are generic and we are a society that seems to be getting fatter and fatter! I guarantee this lecture will change your life.'