Born in the U.S. Navy SEALS and developed by Fitness Anywhere®, Suspension Training® is a revolutionary method of leveraged bodyweight exercise. Easily set up the portable TRX® Suspension Trainer™ and you’re in control. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose. Suspension straps are used over the world to train athletes, NFL players olympians and the general public who want to get lean and incorporate fitness, stability and core strength into their regime.
Perfect for all fitness levels and goals. Move Three Sixty has qualified TRX instructors to make sure you acheive your goals safely without ortheopedic injury.
Try one of our TRX classes offered Monday, Tuesday and Saturday.
"Having tried everything, from Gyms to my own customised exercise routine with a DVD, in my determination to aroute back to fitness, after cancer treatments in 2007. Then alas,I discovered Move Three Sixty in NW6.
The TRX Suspension System is so natural for the body - using my own strength to work with the straps in a way that seems natural for the body. Lukes style is EMPOWERING, paced and measured according to individual need. Great fun - because its invigorating and does not feel like the usual gym routine of punishment!
I really recommend you give it a go and discover for yourself. Oh and by the way I am not 21 anymore!!"
Marion
Ccontact us to book in for a class or schedule a one to one session
Whether you want to train at our gym near Finchley Road tube stop, in a park near you or at your home we can accommodate your needs. Now is a good time to get started! Call us on 0207 6244194 to talk about your individual needs or email us with your contact details and we'll get in touch with you.
- natalie@movethreesixty.com
- 8 Canfield Place, NW6 3BT